There are days when we can have an "aha moment" that can totally change our perspective.
I have always felt that life can fall into 2 categories ~ perception vs. reality. And if the perception is wrong, it can have an adverse effect on your reality.
In my case, I had come so far and made so many positive changes in the last year, but my brain was still clinging to all the negative experiences ~ all the pushing to get to a happy place. And I suddenly realized that where I am TODAY is different from those experiences, but yet I hadn't let them go emotionally.
I liken it to walking through the desert for a long time ~ searching for an oasis, then finding myself lost in a dark valley for several years, until I came upon a mountain I had to climb.
For the last year I have been climbing and climbing, with my focus on the top ~ reaching the sunshine and breathing clear air.
But during my journey ~ all the negative experiences and emotions got filled up in my backpack......and I've been carrying them up that mountain.
The other day it hit me ~ I may not be at the top of the mountain yet, but I have reached a Plateau and if I stop and really look around ~ the view is pretty nice!
I dropped my backpack on the rocks, took a deep breathe and scanned the view ~ it's been a long climb!!
But I am No Longer in the valley, or stuck in the desert.
I can see them far away in the distance ~ but that's not where I am today!
Release the baggage that has been dragging me down and Realize where I am at TODAY!
There is so much opportunity for happiness at this plateau. I can rest here a bit.........because the top of the mountain is so close.
No comments:
Post a Comment